5 VERSATILE HEALTH BENEFITS OF CHIA SEEDS
Chia seeds come from the herbaceous plant Salvia Hispanica L., best known for its high omega-3 content. They are a powerful superfood used in energy drinks for thousands of years. Chia seeds were a staple for ancient Aztecs and Mayans; they used to mix water and lime to make an energy drink quite popular at that time. […]
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